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Health Coach. Writer. Researcher. Educator. I am passionate about improving prenatal health by supporting families and providers with holistic, proactive, evidence-based methods for reducing chronic disease and increasing health equity.

Esercizi, consigli e ricette per tornare in forma senza dover andare in palestra od acquistare inutili attrezzature

This channel helps you to understand the language of metabolism and your unique response to mindset, mindfulness movement, meals and metabolics along with your understanding your unique physiology, personality, personal preferences and practical circumstances, you now have the tools and understanding on how to live metabolism first and enjoy a lifestyle that will serve your body and your mind for the rest of your life.

This channel features video from some amazing Early to Rise talent including Craig Ballantyne, Missi Holt, and Chef Gui Allinat. Craig Ballantyne is the Editor of Early to Rise, a Strength & Conditioning coach, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines. Missi Holt is the fitness and nutrition editor for Early to Rise. She is a master nutrition therapist, certified yoga trainer, Certified Turbulence Trainer and an NSCA certified personal trainer (CPT). She also provides fitness and nutrition therapy through her own organization, Whole Life Health. Gui Alinat is a Tampa, Fla. based American Culinary Federation Certified Executive Chef, published food writer, and the owner of Artisan Boutique Catering. He is the author of "Eat More, Burn More."

Видео о силовых видах спорта и единоборствах

قناة محمد سعد على اليوتيوب - معد ومقدم برامج تلفزيونية على تلفزيون البحرين

Raw teenage powerlifting with comedy on the side. Check out the channel to see what is going down in the gym!