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PECTORAL MUSCLE CONTROL ABILITIES...IT'S A DUDE THING! The top competitor had pecs like they were inflated balloons and he had amazing pec bounce control. Able to jiggle so subtly each pec individual or in tandem. Then he could make those babies really jump!! He did it slow and fast to the delight of his fans! I've always been able to do it. The problem is, once I start bouncing 'em, I can't stop. Anyone else have that issue? I always wear low-cut tanktops (in and out gym) so i really love pump them extreme and just let them jump for everyone! I love to bounce my pecs and am pretty good at it, if I do say so myself.I do it all the time - the other day, I was in the gym and sitting on a bench resting between sets while bench pressing.My pecs were pumped up and I was bouncing them to the music coming over the speakers in the gym. I was wearing a low-cut tanktop and you could see the muscles pumping!
Erik Paulson's Combat Submission Wrestling Association. We are dedicated to sharing the benefits of martial arts the world! We teach beginners and professionals alike. Our Core 3 Program includes: CSW (Combat Submission Wrestling), STXKICKBOXING (Striking), MMA (Mixed Martial Arts). We also have Sensei Erik Paulson's CSBJJ (Combat Submission Brazilian Jiu-Jitsu). We hope you enjoy our channel and if you would like to go deeper, please check out our Online University and Affiliate Programs. https://erikpaulson.com
Master Pilates Instructor, studio owner, and author, Karena Thek, travels internationally training Pilates Instructors and Physical Therapists. In fact, check her schedule, she may be in your neighborhood soon! Karena is the author of OsteoPilates (2003), ScolioPilates (2011) and The Pilates Golf Athlete (2014). She is currently working on her next book project, Neuro-Pilates® and is accepting volunteers with neurological disorders for case studies in preparation for the book. Currently, her favorite teaching project is volunteering with the Wounded Warrior Battalion at the C5 Unit (Comprehensive Combat and Complex Casualty Care) at the San Diego Naval Medical Center. Working with the soldiers returning from war proves to be a constant source of inspiration and challenge. To learn more, visit: http://www.osteopilates.com
Be Defiant! Fight For Your Health! Join me on my journey through figure competitions, through trials, tribulations, and triumphs. Enjoy great recipes, important health information, learn why I am so ANGRY and find out how to protect your most valuable asset--your HEALTH!
